Weigh In record (no journal entry) for 16 May 2019
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106.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 19.03g | Prot: 30.99g | Carbs: 10.41g.
Breakfast: Conaprole Queso Dambo. Lunch: Tomates, Brócoli, Coliflor, Huevo, la Familia Jamon Media Cura, Repollo, Lechuga. more...
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Losing 0.5 kg a Week
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