Weigh In record (no journal entry) for 16 May 2019
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107.8 kg
Lost so far: 14.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 41.84g | Prot: 73.20g | Carbs: 58.80g.
Breakfast: Sadia Presunto Cozido Magro, Ovo Mal Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé. Dinner: Ovo Mal Cozido. Snacks/Other: Oggi Omega Brownie , Banana Nanica. more...
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Losing 2.8 kg a Week
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marcelhbarbosa's Weight History
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