Weigh In record (no journal entry) for 16 May 2019
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 18.17g | Prot: 10.13g | Carbs: 32.59g.
Breakfast: Süt. Dinner: Zeytinyağı, Marul, Salatalık (Kabuklu), Havuç, Domatesler, Soğanlar. more...
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Gaining 0.7 kg a Week
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