Weigh In record (no journal entry) for 16 May 2019
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96 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: 100%.
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1364 kcal
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Fat: 34.47g | Prot: 58.06g | Carbs: 115.09g.
Breakfast: Bjorg Son d'avoine Bio, Auchan Yaourt 0%, Café. Lunch: Tomates, Parmesan (Dur), Whisky, Laitue, Vin Sauvignon Blanc, Oeuf Dur. Dinner: Abricots, Pommes, Oranges, Whisky. more...
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2540 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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rescator's Weight History
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