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어제랑 또 그대로 ㅠㅠ 그래도 제대로된 키토식을 한지 아직 4일째니 힘을 내자
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57.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 186.63g | Prot: 36.10g | Carbs: 24.41g.
Lunch: Jarrow Formulas MCT Oil, Macro Cacao Powder, Organic Valley Ghee Butter. Dinner: Chili, 한성기업 새우젓, Butter (Salted) , Asparagus, Pork Belly. Snacks/Other: Avocado. more...
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Losing 0.7 kg a Week
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ansallove's Weight History
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