Weigh In record (no journal entry) for 16 May 2019
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61.9 kg
Lost so far: 15.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 22.34g | Prot: 24.21g | Carbs: 20.12g.
Breakfast: Doğal Peynir, Uno Tam Buğday Ekmek, Yumurta Sarısı, Haşlanmış Yumurta. more...
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Losing 1.1 kg a Week
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seymakarakus's Weight History
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