Weigh In record (no journal entry) for 16 May 2019
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 55.02g | Prot: 21.53g | Carbs: 9.91g.
Breakfast: Jarrow Formulas Масло МСТ, Parmalat Сливки для Взбивания 35%, Кофе, Viola Сыр Плавленый с Белыми Грибами, Курица с Грибами. more...
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Losing 0.6 kg a Week
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ElenValery's Weight History
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