Weigh In record (no journal entry) for 16 May 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 22.30g | Prot: 24.15g | Carbs: 178.61g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille). Lunch: Exotic Food Sauce Pour Nems, Rouleaux de Printemps aux Légumes. Dinner: Mr Freeze Glace à l'eau, Nutella Nutella, Biscottes 6 Céréales, Concombre (Pelé), Salade Verte, Super U Bœuf aux Oignons, Nouilles de Riz (Cuites). Snacks/Other: Ananas. more...
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Losing 1.3 kg a Week
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