Weigh In record (no journal entry) for 16 May 2019
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51.3 kg
Lost so far: 14.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 8.49g | Prot: 15.46g | Carbs: 76.98g.
Breakfast: Черешня, Овсяная Каша на Воде, Абрикосы. Lunch: Bio Max Кефир 1%, Красное Яблоко, Активиа Йогурт с Отрубями и Злаками. more...
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Losing 4.9 kg a Week
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