Weigh In record (no journal entry) for 15 May 2019
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120.1 kg
Lost so far: 9.2 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 57.05g | Prot: 60.86g | Carbs: 247.90g.
Lunch: Lettuce, Hard Rolls (Includes Kaiser) , Skinless Chicken Breast, Culinary Circle Shredded Three Cheese Blend, Ketchup . Dinner: Cheetos Crunchy Cheetos, Submarine Sandwich with Cold Cuts . Snacks/Other: Great Value Low Fat Fruit & Grain Bar - Strawberry, Cheetos Crunchy Cheetos, Hershey's Kit Kat (Large Size), Bananas , Reddi-wip Extra Creamy Whipped Cream, Flavorite Sliced Strawberries. more...
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Losing 0.7 kg a Week
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jasmine6313's Weight History
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