Weigh In record (no journal entry) for 16 May 2019
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64.6 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 10.73g | Prot: 22.44g | Carbs: 167.62g.
Breakfast: 統一 無糖豆漿, 烤地瓜. Lunch: 冬粉. Dinner: 鳳梨, 甜玉米. more...
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steady weight
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