Weigh In record (no journal entry) for 15 May 2019
|
87.5 kg
Lost so far: 32.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 26.57g | Prot: 32.31g | Carbs: 6.07g.
Breakfast: Lettuce, Boiled Egg. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mohamed Darwish's Weight History
|