Weigh In record (no journal entry) for 15 May 2019
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 9.43g | Prot: 32.12g | Carbs: 95.55g.
Breakfast: Чай с Сахаром, Dr. Korner Хлебцы Клюквенные. Lunch: Салат Айсберг, Куриная Грудка Отварная. Snacks/Other: Банан, Геркулес Овсяная Каша на Молоке. more...
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Losing 3.5 kg a Week
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_turinaaa_'s Weight History
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