Weigh In record (no journal entry) for 15 May 2019
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96 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 74.59g | Prot: 48.58g | Carbs: 246.19g.
Lunch: Nimet Kalem Böreği, Boyoz. Dinner: Semizotu, Pirinç Pilavı, Şerbet, Karnıyarık, Ramazan Pidesi, Ezogelin Çorbası. Snacks/Other: Tadım Çekirdek, Baklava, Coca-Cola Coca-Cola Zero, Fanta Fanta, Salatalık. more...
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Losing 0.8 kg a Week
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Fatihcan70's Weight History
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