julijakrajjnova1984's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

59.6 kg Lost so far: 9.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

1125 kcal

Fat: 90.16g | Prot: 11.98g | Carbs: 73.76g. Breakfast: Винегрет, Кофе с Молоком. Lunch: Огурец (с Кожурой), Болгарский Перец, Винегрет, Кофе с Молоком. Dinner: Винегрет. more...

1765 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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julijakrajjnova1984's Journal, 15 May 19

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julijakrajjnova1984's Weight History