Weigh In record (no journal entry) for 15 May 2019
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 61.29g | Prot: 81.95g | Carbs: 138.97g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Yakisoba. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Cebolas, Cebolas, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Grão-de-Bico Seco Cozido. Snacks/Other: Poços de Caldas Requeijão Cremoso, Mel, Melitta Café sem Açúcar , Banana Nanica, Pinha, Goji Berry. more...
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Losing 1.4 kg a Week
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barbaranaccer's Weight History
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