Sonia Asalin's Journal, 15 May 19

agora vai povo
101.2 kg Lost so far: 9.5 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
759 kcal Fat: 40.74g | Prot: 69.52g | Carbs: 26.77g.   Breakfast: Brasil Frutt Amêndoa Natural, Café. Lunch: Tomates, Alface Americana, Chuchu Cozido, Abobrinha Cozida, Coxão Mole. Dinner: Hellmann's Maionese, Veritá Quibe Low Carb, Alface Americana, Abobrinha Cozida. Snacks/Other: Amêndoas, Tirol Creme de Leite, Café. more...
Losing 1.7 kg a Week

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Vai sim 🙏🏻 
29 May 19 by member: Jessiferraz

     
 

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Sonia Asalin's Weight History


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