Weigh In record (no journal entry) for 15 May 2019
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 17.88g | Prot: 34.76g | Carbs: 103.79g.
Breakfast: Haşlanmış Yumurta, Pekmez. Lunch: Unique Protein Bar, Kandil Simidi, Simbat Hudri Hurma. Dinner: İskender Kebap. more...
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Gaining 0.7 kg a Week
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