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💪💪💪
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63.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 16.32g | Prot: 38.73g | Carbs: 19.52g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Arroz Branco (Cozido), Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.7 kg a Week
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seissuane aquino's Weight History
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