Weigh In record (no journal entry) for 11 December 2012
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75.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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View Diet Calendar, 11 December 2012:
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1203 kcal
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Fat: 23.96g | Prot: 73.14g | Carbs: 169.95g.
Breakfast: sablé, Lait Écrémé Silhouette. Lunch: Blanc de Poulet, Riz Blanc. Dinner: fenouil, Clémentines, Blanc de Poulet. Snacks/Other: pain, ferrero, Sablé de Retz, Lait Écrémé Silhouette. more...
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Losing 1.2 kg a Week
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