Weigh In record (no journal entry) for 15 May 2019
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72.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 27.64g | Prot: 48.76g | Carbs: 16.77g.
Breakfast: Меридиан Кижуч Слабосоленый, Finn Crisp Хлебцы Ржаные, Вареное Яйцо, Брянский Молочный Комбинат Творожный Сыр с Итальянскими Травами Papa Cheezano, Простоквашино Сметана 10%. more...
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Losing 1.4 kg a Week
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Diana8_8's Weight History
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