Weigh In record (no journal entry) for 15 May 2019
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 20.69g | Prot: 19.69g | Carbs: 53.50g.
Breakfast: Вареное Яйцо, Сыр Российский, Формула Успеха Печенье Сахарное с Кунжутом, Чай с Сахаром. Snacks/Other: Апельсин. more...
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Losing 0.8 kg a Week
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swetlana_fomi4ewa's Weight History
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