dlvb100's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

77 kg Lost so far: 4.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

2017 kcal

Fat: 53.99g | Prot: 135.53g | Carbs: 250.06g. Breakfast: Огурец (с Кожурой), Яйцо, Сахар, Окрошка. Lunch: ВкусВилл Мёд в Сотах Обработанный, Био Баланс Кефир 0%, Курица Вареная. Dinner: Мёд, Курица Вареная. more...

2118 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 13.3 kg a Week

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dlvb100's Journal, 12 May 19

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