Weigh In record (no journal entry) for 15 May 2019
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 60.14g | Prot: 84.96g | Carbs: 125.56g.
Breakfast: Herbalife Formula 1 Cappuccino, Kaffe. Lunch: Felix Små Delikatess Köttbullar, Santa Maria Tacosås Hot, ICA Basic Wokgrönsaker, Coop Basmatiris, Kaffe. Dinner: Saeby Makrillfilé i Tomatsås, Omelett eller Äggröra, Kaffe. Snacks/Other: Keso, Äggvita, Wasa Husman, Arla Hushållsost 17%, Banan, Falu Råg Rut, ICA Lättmargarin, Kaffe. more...
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Losing 0.4 kg a Week
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Mendy2003's Weight History
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