Weigh In record (no journal entry) for 15 May 2019
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101.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 138.05g | Prot: 90.26g | Carbs: 117.63g.
Breakfast: Gekochtes Ei. Lunch: Goldmarie Dessert mit Kirschgrütze & Speisequark, Goldmarie Krautsalat, Harry Sonnenkern, Gut & Günstig Frischkäse, REWE Avocado. Dinner: Frosta Gemüsepfanne Andalusia, Lidl Party Garnelen. Snacks/Other: Nussmischung. more...
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Losing 3.9 kg a Week
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DonMett93's Weight History
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