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아침 공복무게 이제 제대로 운동을 시작해야겠다
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57.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 169.89g | Prot: 34.15g | Carbs: 12.25g.
Lunch: Almond Milk, Macro Cacao Powder, Bullet Proof Coffee. Dinner: 한성기업 새우젓, Asparagus, Pork Belly . more...
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Gaining 0.7 kg a Week
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ansallove's Weight History
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