Weigh In record (no journal entry) for 15 May 2019
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64.1 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 51.45g | Prot: 39.05g | Carbs: 181.67g.
Breakfast: Bramen, Campina Magere Milde Kwark met 'N Vleugje Mango, Quaker Havermout Muesli Noten. Lunch: Wasa Vezelrijk Knäckebröd, Johma Rundvlees Salade, Krentenbol. Snacks/Other: Fin Carré Lait Raisins Secs & Noisettes, Banaan, Billy's Farm Volkoren Mueslikoeken, Magnum Almond. more...
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Gaining 0.1 kg a Week
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lauenada's Weight History
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