Weigh In record (no journal entry) for 15 May 2019
|
96.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 27.10g | Prot: 31.18g | Carbs: 111.91g.
Breakfast: Салат из Капусты и Огурца, Жареное Яйцо, Magnut Курага в Шоколаде, Рис Отварной. Lunch: Magnut Курага в Шоколаде, Гороховый Суп. Dinner: Зеленый Борщ. Snacks/Other: Lactel Дольче. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|