putity's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

83.4 kg Lost so far: 8.4 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

1486 kcal

Fat: 58.63g | Prot: 120.00g | Carbs: 122.16g. Breakfast: Вареное Яйцо, Гречка. Lunch: Мираторг Розовая Телятина Стейк из Лопатки, Приготовленная Спаржа (Свежая). Dinner: Clausthaler Пиво Безалкогольное. Snacks/Other: ВкусВилл Чипсы из Ламинарии с Луком. more...

2849 kcal

Exercise: Elliptical - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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putity's Journal, 15 May 19

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putity's Weight History