Dennis@2022's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

110.7 kg Lost so far: 0 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

1616 kcal

Fat: 107.33g | Prot: 63.36g | Carbs: 86.13g. Breakfast: Ei, J. D. Gross Arriba 85% Cacao. Lunch: Weisskohlsalat, Cordon Bleu, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: J. D. Gross Arriba Superieur Edelcacao 81%. more...

3704 kcal

Exercise: Studying - 5 hours, Spaziergang 10,49 km - 1 hour and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 15 May 19

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Dennis@2022's Weight History