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boh
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 40.80g | Prot: 54.11g | Carbs: 167.00g.
Breakfast: Mandorle, Puertosol Marmellata Frutti di Bosco 70%, Coop Yogurt Magro Greco 0%. Lunch: Coop Paella. Dinner: Pane Integrale al 100%, Asparagi Cotti (da Freschi), Uovo. Snacks/Other: Wasa Integrale, Coop Crackers con Riso, Farro e Sesamo, Lindt Cioccolato Fondente 90%, Mela, Banana. more...
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Losing 4.2 kg a Week
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DadaKGB☯️'s Weight History
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