Weigh In record (no journal entry) for 10 December 2018
|
84.4 kg
Lost so far: 34.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
746 kcal
|
Fat: 13.16g | Prot: 70.98g | Carbs: 84.96g.
Breakfast: Финик, Куриный Бульон, Куриная Грудка Отварная. Lunch: ВкусВилл Снеки из Сухофруктов. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|