Weigh In record (no journal entry) for 15 May 2019
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 11.50g | Prot: 10.00g | Carbs: 60.00g.
Dinner: Sari Roti Roti Sandwich Isi Coklat, Indomilk Good To Go Chocolate Avocado (250ml). more...
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Losing 2.1 kg a Week
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