Weigh In record (no journal entry) for 15 May 2019
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 21.12g | Prot: 79.40g | Carbs: 33.15g.
Breakfast: Гречка Отварная, Савушкин Сыр Пошехонский 45%. Lunch: Куриное Филе Вареное. more...
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Losing 5.6 kg a Week
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Ameli6110's Weight History
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