Weigh In record (no journal entry) for 14 May 2019
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68.1 kg
Lost so far: 17.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 32.44g | Prot: 23.63g | Carbs: 76.06g.
Breakfast: Pão da Hora Pão de Queijo , Jambo. Lunch: Cenouras Cozidas, Alface, Abobrinha Refogada, Cupim Assado. Dinner: Pipoca, Banana Prata. Snacks/Other: Mamão Papaia. more...
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steady weight
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Francine Mattos's Weight History
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