Weigh In record (no journal entry) for 15 May 2019
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93 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Fat: 123.25g | Prot: 74.75g | Carbs: 382.03g.
Breakfast: Zeytinyağı, Domatesler, Yeşil Zeytin, Baklava, Patates Kızartması, Bal, Haşlanmış Yumurta, Pide Ekmeği, Şekersiz Çay, Muz. Dinner: Pazı Sarması, Ekşi Hamur Ekmek, Tarhana Çorbası, Zeytinyağlı Taze Fasulye, Türk Kahvesi, Tulumba Tatlısı. more...
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Losing 0.2 kg a Week
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yukseller1510su's Weight History
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