Weigh In record (no journal entry) for 15 May 2019
|
62.9 kg
Lost so far: 10.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 30.19g | Prot: 46.37g | Carbs: 120.62g.
Breakfast: 이탈리안 포카치아 (납작빵), 아메리카노. Lunch: 한정식. Dinner: 매일 셀렉스. Snacks/Other: 뻥튀기, 투썸플레이스 아이스 아메리카노. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|