Weigh In record (no journal entry) for 15 May 2019
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 75.72g | Prot: 53.54g | Carbs: 120.89g.
Breakfast: Грецкие Орехи, Сметана , Овсяноблин. Lunch: Сметана , Белый Хлеб, Щи по-Старорусски. Dinner: Пельмени Царские. Snacks/Other: Курага, Йогурт с Черникой 2,5%, Творог 9%. more...
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Losing 0.7 kg a Week
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Aquarius0402's Weight History
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