Weigh In record (no journal entry) for 15 May 2019
|
57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 75.65g | Prot: 67.03g | Carbs: 73.85g.
Breakfast: 蘆筍, 甜椒, 無糖豆漿, 雞蛋(整個), 豬肉碎(煮熟), 老妹的灶下 低碳無糖生酮麵包原味. Lunch: 法國牛油多士, 7-11 一日野菜凱撒沙拉, 拿坡里 炸雞腿排, 茶(加糖). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoveGaGa's Weight History
|