Weigh In record (no journal entry) for 23 July 2010
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63.5 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 45.00g | Prot: 45.00g | Carbs: 192.50g.
Breakfast: fiber one oats & chocolate, sugar free red bull. Lunch: silk light, total raisin bran. Dinner: Garlic chicken (Lean Cuisine). Snacks/Other: emerald natural walnuts and almonds. more...
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Losing 0.2 kg a Week
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Suzanne77598's Weight History
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