Weigh In record (no journal entry) for 23 July 2010
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88.0 kg
Lost so far: 12.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 22.40g | Prot: 163.44g | Carbs: 87.50g.
Breakfast: instant oatmeal, Jullian michaels, blueberries. Lunch: romaine lettuce, Strawberries, bumble bee tuna, tomato, mushrooms, wish bone basalmic breeze, jullian michaels. Dinner: romaine, wish bone . Snacks/Other: jillian michaels. more...
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Losing 0.4 kg a Week
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