Weigh In record (no journal entry) for 14 May 2019
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75.6 kg
Lost so far: 1.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 10.47g | Prot: 74.74g | Carbs: 161.07g.
Breakfast: Zuegg Marmellata di Arance, Buitoni Fette Biscottate, Granarolo Latte Scremato senza Grassi. Lunch: Fagioli (in Scatola), Esselunga Pasta Fresca. Dinner: Pane Integrale Tostato, Orogel Finocchi Gratinati, Lidl Filetto di Petto di Pollo a Fette. Snacks/Other: Cioccolato Fondente, Selex Carote, Mela, Marmellata di Ciliegie, Fage Yogurt Greco Total 0%. more...
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Losing 1.1 kg a Week
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CateC1974's Weight History
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