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Yahoo little by little I am getting there.
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96.4 kg
Lost so far: 2.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 39.95g | Prot: 93.94g | Carbs: 140.15g.
Breakfast: Bananas , 1% Fat Milk, Kellogg's Special K Red Berries, Tea with Milk. Lunch: Tea with Milk. Dinner: Olive Garden Italian Salad Dressing, Swiss Chalet Garden Salad (without Dressing), Swiss Chalet Quarter Chicken (White Meat with Skin). Snacks/Other: Dairy Queen Fudge Bar, Great Value Mini Pretzel Twists, Black Diamond Marble Cheese String, Hard-Boiled Egg , Activia Strawberry Yogurt. more...
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Losing 0.5 kg a Week
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Gizmo1313's Weight History
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