RabbiesLoveFood's Journal, 23 Jul 10

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Weigh In record (no journal entry) for 23 July 2010

92.4 kg Lost so far: 9.9 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2010:

1354 kcal

Fat: 16.84g | Prot: 39.29g | Carbs: 257.71g. Breakfast: Light Whole Grain Bread, tuna. Lunch: Shrimp Tempura, crab rangoon, shrimp tempura, pad thai. Dinner: pad thai. Snacks/Other: fiber plus bar, miller 64, starbucks coffee light frappuccino, ghirardelli twilight delight. more...

2473 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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RabbiesLoveFood's Journal, 23 Jul 10

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RabbiesLoveFood's Weight History