Weigh In record (no journal entry) for 14 May 2019
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 13.63g | Prot: 26.21g | Carbs: 118.51g.
Breakfast: Куриный Бульон или Консоме. Lunch: Простоквашино Сметана 15%, Гречневый Суп, НЕВА Зефир Бело-Розовый. Dinner: Parmalat Молоко Отборное, Кофе, Сухари, Валетек Кисель . more...
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Losing 0.5 kg a Week
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Наталья3731's Weight History
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