Weigh In record (no journal entry) for 14 May 2019
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 13.48g | Prot: 9.78g | Carbs: 27.10g.
Breakfast: Italac Creme de Leite, Ovo, Duduxo Goma de Tapioca, Polenguinho Polenguinho, Café com Açúcar. more...
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Gaining 0.4 kg a Week
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