Weigh In record (no journal entry) for 14 May 2019
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 33.57g | Prot: 26.64g | Carbs: 46.60g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pullman Pão Integral Original. Lunch: Ovo Frito, Pepino Japonês, Berinjela Cozida, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Alibey Coalhada Seca, Queijo Branco. more...
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Losing 0.7 kg a Week
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TatiaMiranda's Weight History
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