18시간 단식후 일어나자 마자 잰 무게
|
57.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
2119 kcal
|
Fat: 201.88g | Prot: 46.44g | Carbs: 25.29g.
Lunch: Pork Belly , Zucchini . Dinner: Whole Milk, Almond Milk, Organic Valley Ghee Butter, Macro Cacao Powder. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ansallove's Weight History
|