Weigh In record (no journal entry) for 10 December 2012
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94.8 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2012:
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880 kcal
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Fat: 18.50g | Prot: 42.00g | Carbs: 138.00g.
Breakfast: Light Vanilla Soymilk, Cinnamon Raisin Swirl Bagel. Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: Dannon Activia Cherry Yogurt, Chessmen Cookies. more...
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Gaining 1.2 kg a Week
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ashakiama's Weight History
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