Weigh In record (no journal entry) for 14 May 2019
|
77.6 kg
Lost so far: 30.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 4.57g | Prot: 20.41g | Carbs: 136.90g.
Lunch: Jandaia Suco de Caju, Morangos, Banana Prata, Molico Leite Desnatado. Dinner: Jandaia Suco de Caju, Wickbold Pão de Forma Integral. Snacks/Other: Mamão Formosa, Pipoca. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aitia cristina's Weight History
|